Training

Training Standards

Who Joe trains alongside and how he trains — senior sessions with professional footballers, and the drill work that sits underneath his game.

Training Intensity
How He Trains
Joe Eason with the senior training group, including professional footballers
Senior Training Group · Summer 2025
The Standard

Training alongside professional footballers

The clearest measure of any young player's standard is the company they hold. Over the past two summers, Joe has trained week-in, week-out alongside current professional footballers — same drills, same intensity, no concessions for age.

These aren't show sessions or media events. Proper closed work — technical drills, finishing patterns, possession games, conditioning blocks — set at the standard of EFL and National League first-team training. The pros set the pace; Joe matches it.

What scouts find difficult to assess from match footage alone is whether a young player can hold up at training intensity once the gap to senior football has to be bridged. The answer for Joe is that he's already been bridging it for two summers, in a group where falling off the pace doesn't go unnoticed. The names span Championship, League One, League Two and National League:

Luke Woolston · Middlesbrough Matt Crooks · Hull City Nathan Wood · Southampton Fenton John · Gateshead
Drill Footage
Inside the sessions

Clips from regular training. Click any to play in place.

Frame from Training with the Pros session Training with the Pros

Training with the Pros

Full session footage with the senior group named above.

Frame from shooting drill Drill

Shooting

Striking practice — both feet, multiple angles.

Frame from sharp & tight drills session Drill

Sharp & Tight Drills

Close-control work in tight space at speed.

Frame from technical drills Drill

Technical Drills

Touch, control and combination work.

Frame from freestyle ball-work Skill

Freestyle

Individual skill work — speed of execution under fatigue.

Frame from ball mastery session Skill

Ball Mastery

Sustained close-control work — touches, turns, manipulation at repetition.

The Physical BaseThe verified numbers behind the training — test results, what they mean for a central midfielder, and the tests on film.